It is the middle of February and it seems like a great time to check in on everyone' New Year's resolutions. Did you make any? Are you still on track for keeping them? Our resolution was to lose weight. Well, that is nowhere near specific enough, so we resolved to eat … [Read more...]
Starting The New Year On The Right Foot
As 2012 gets underway, many people are thinking about how best to keep (or even start) those New Year's resolutions. Many people will resolve to lose weight, but will not put together a plan to do it. Others will resolve to exercise more. Often, they will start out strong, … [Read more...]