So we made it through our monthly meal plan for January. I wound up dropping about 15 pounds! Beth was down almost 10! That's a pretty good month of weight loss! That having been said, we both know that we cannot sustain that lifestyle for but so long. We have learned a lot … [Read more...]
Monthly Meal Plan: January 2013
It is January! It's time to start the New Year off right. Like most people, we are starting with a new diet plan. I have been seeing a lot of good things about the "Paleo", or "Caveman", diet so we are giving that a shot this year. Of course, we will be modifying it a bit as … [Read more...]
December 2012 Monthly Meal Plan
Ok, so sue me! I missed putting up November's meal plan. Between the cooking show, half-marathon, and Beth finishing up her ebook for her Master's class this semester, last month was just incredibly hectic. That doesn't mean that we didn't have a plan; it just means that we … [Read more...]