It is Mamavation Monday time again!
Did you catch my Balance Ball post last Tuesday? Here is if you missed it! Oh and that work out is kicking my butt still.So I got in three cardio balance ball work outs (30 minutes each) and we did a 1.2 (or so) mile family walk on Friday evening. Thankfully my husband was pushing the 100+ lbs in the stroller (three kids and a stroller isn’t light!) and I only had the crazy dog!
My weigh in this week was another maintain. BUT … I did lose the couple of pounds my sweet tooth gave me at pumpkin cooking class and then the birthday celebration at my parents’ for my brother and sister so I am happy to of worked that part off!
So that nutrition plan I mentioned … yeah today is day 1. My husband decided to start a 90 day work out plan/nutrition plan. I was up front and told him I wasn’t doing those hard core work outs (I admit it … I need something girlie.) I did say I would support him in the nutrition plan so I am doing that much. I had to choke down part of my breakfast (plain yogurt is beyond me) but I will adjust that for next week as we don’t eat that breakfast again this week. We will see where this gets me. At this point, I know it can’t hurt. I am stuck so maybe this will get that scale moving or at least let me see that smaller dress in time for Christmas. I am not sure how this plan is going to work over Thanksgiving and the holiday parties but I guess if we can survive that time, the rest of the year will be great.
For those interested in balance ball tips or recommendations, keep watching. I have found the one in the DVD I am using now I want to post about but am still trying to figure out the best way to do this. Watch for it though!
SO excited to read more about the balance ball! I love working out with one! Great job maintaining this week, it's better than a gain! Hope you have a good week!
I definitely need to check out those balance ball workouts! Sounds like fun actually, and I'm curious how you do a cardio workout on the balance ball! Also, maintaining is fine and it's still a loss if you had gained a bit.
I say do the hard workouts too!!! Why not?
Thanks for letting us know the balance ball post is up. Congrats on maintaining.
You know, my favorite hour(s) of the week (month) when my husband is pushing/pulling the kids and I am free. Keep on doing a great job!
good luck on your workouts and dieting with your husband let us know how that goes and looking forward to reading your balence ball tips i want to put mine to good use