I know I said was recommitting last week and then I didn’t post yesterday. Yesterday I was an allergy mess. I was lucky to get through the work day. Then we took the kids to the library summer reading program launch party. My homework didn’t get done and it was due yesterday. That is how bad off I was. If something had to give, it was blogging and now here I am catching up!
So last week I did all three Couch to 5k walk/runs. I am doing my walk/runs on Tuesday, Thursday, and Saturday. That meant that Saturday morning I had to get up and get moving before we left for a quick overnight at the in-laws. Since no prior packing had been done, it would have been so easy to skip and leave on time that morning but I didn’t. I went out.
Since I am a day late posting this, I can tell you that I did walk/run one for this week … two more to go. I will be sore for sure tomorrow.
As for weight, I did my weigh in yesterday was up a pound from last week. The food we ate while not at home was not good choices. aye. I did jump on the scale this morning before I went on my walk/run and was back to my weight last week so no change. I am good with no change because I know I was moving. Hopefully this week will bring a positive change but at any rate, I will keep the goal of moving because it feels good.
Good luck this week
You can do it!!!