It is Mamavation Monday time again!
Today’s Title is brought to you by Finding Nemo. Well kinda … moving instead of swimming! =PWhat did I do last week? I did my new work out routine. I think I only missed two scheduled days. I only got in two bike rides though
My challenge this week: To keep up with this new work out routine and adding in the bike when I can!
Results so far: So I switched my weigh-ins to Fridays. I am happy to report that as of Friday, I was down one pound! Down was nice. After this holiday weekend, I need to watch what I do and eat this week though! I also know I have ab muscles in there some where. After doing the core workout this week, I had the sorest abs. whew!
So what is next for me? Keep moving. I know it is the same. I will be posting my first part of my work out program review (and giveaway) next week so watch for it!!
The work out routine I am doing, is offering up a giveaway. If I get a chance, I hope to get that up today. Are you ready to enter so you can work out with the same routine I am doing?!
Yay a pound!! that is awesome! You are the best…just sayin'!
Congrats on the loss! Just keep walking – Love it!
Congrats on your loss my dear! Slow and steady wins the race and you are doing fantastic!
Congrats on the weight loss. Keep moving girl! 🙂
Sounds like a great week to me. Congrats on the pound!
Beth congrats on a pound loss! WTG
Yay! Congrats on your weightloss! Keep it up girl!
Woot on your loss!!!!!
Just keep moving, just keep moving, just keep moving moving moving! =) Great feeling to have sore abs isnt it? lets us know we actually have them 😉 Hope you have a great week. Congrats on your loss this week.
I love hearing about losses!! Congrats!
Congrats on the weight loss Beth!!! XXOO
Congrats on the weight loss!
Chat soon ~ @lovelyritaann
Woohoo for switching up routines!!! Congrats on the loss this week.